Tuesday, July 27, 2010

Love fried Chicken But this is an Alternative

I'm sure there's others who love eating Fried Chicken and loves how it's mouth watering and fatty. Well maybe not the fatty part. So I found this other recipe that replaces the way old fried chicken is in a new way of being baked. Sounds yummy and delicious.

Also there is many more recipes on this site of low fat and easy to fix and prepare foods. So far I'm loving the Spiced Up Oven-Fried Chicken recipe :D

http://hubpages.com/hub/Oven-Fried_Chicken

Sunday, July 25, 2010

Support Forums, Many Articles All FREE

One of my most favorite Sites to use is www.sparkpeople.com
They are one of the most interactive sites for people who have weightloss goals and for people who are wanting to live that healthy Lifestyle but need more information about different ways to live it.
I've been a member of this site for a long time. Since '00 I think when they use to charge $10. a year. But now it's completely Free. They are able to offer the free service because they have adsense where they earn money to run the add and the advisers thru the ads clicked.
With this site there's a lot of great people and a great way to meet people locally that have the same desires as you do. I've met some pretty amazing people and started a walking group with them just because of SparkPeople.
They also have conferences that you can attend at a small fee were you can talk to the advisors with your particular situation up close and personal.

A great way to Start and Live a Healthy Lifestyle!

Saturday, July 24, 2010

IT's been a Very Long Time

I'm sorry for no new recent posts actually a year of no posts. My life has gone from working out to enjoying life to being stuck in a runt and staying at home playing a MMO all day. In return Depression and gaining a lot of weight.

I'm looking forward to turn this around and make the ending of this year a positive note. So more Posts to come on Healthy Living and to make our lives better! Here's To Our Healthy Living!

Wednesday, April 22, 2009

Let's Talk Nutrition

There some easy ways to eat nutritious foods or how bout ways to help your kids eat nutritious foods. I know they both are a pain and sometimes it's easier to just give up and let your kids not eat veggies. Because sometimes we don't like eating veggies either.

Well here's a twist.

There are two different books and one website that offers you help to getting your picky eater {whether a child or husband or elder} to eat there veggies. And I highly recommend both of there books.

The first that I came in contact with is called the "Deceptively Delicious" by Jessica Senfield and the more recent is "The Sneaky Chef" and this one also has a website as well which it shows some of the receipes Absolutely FREE! Which if you know me I love free. So please check them out and there well worth every penny!!

Here's the link to there website: http://www.thesneakychef.com/?utm_source=everydayhealth&utm_medium=banner&utm_content=bannerad&utm_campaign=everydayhealth

Monday, March 30, 2009

Free Exercise Videos!

If your looking for free exercise videos to workout too and just don't know where to go the best place that has quality and longer than 10 min workouts is Exercise TV. They have a variety of workouts for free or for a small fee if you wish to download them. Myself I just watch them online in saving the money too.

This link is to exercise tv and to one of my favorite workouts. This one is strength training but is sure to get you sweating. I know it's not the fastest nor the most entertaining workout but trust me you'll feel it!

Exercise TV

Enjoy! Come back for more links to enjoy!!